Movement for life, not just the studio.
A small, welcoming space for Pilates, strength and movement, where you're encouraged to explore what your body can do, build confidence and move in a way that feels meaningful to you.
Whether you're beginning, returning or looking for something new, there's a place for you here.
Welcome to studio em.
Welcome to our community,
we cant wait to meet you
🤎
8 weeks of Training
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8 x Private Reformer
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Sign up now ~ only 8 spots
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8 x Mat pilates
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In app take home training plans
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8 week Personalised Program
✳︎
8 weeks of Training ✳︎ 8 x Private Reformer ✳︎ Sign up now ~ only 8 spots ✳︎ 8 x Mat pilates ✳︎ In app take home training plans ✳︎ 8 week Personalised Program ✳︎
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8 Week’s of Movement, strength & new beginnings
Starting November 1st - Dec 21st
Our Pilates & Strength Services
Private Reformer Pilates
1:1 or 1:2
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$85 - 50 minutes
Movement built around you, and the life you want to live.
Whether you're beginning, returning to movement or simply feel more comfortable outside a group setting, we'll start with you. Your experiences, your goals and what you'd love to feel capable of doing.
Together, we'll use Reformer, Tower, Wunda Chair, mat Pilates, strength and balance training to work towards what matters to you.
Everything is tailored to you, from the exercises and pace to the music, temperature and environment, so you feel comfortable, supported and involved in every decision.
Your body. Your goals. Your pace.
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$100 - 50 min
Move together, with training built around each of you.
Bring a friend, partner or loved one and enjoy a personalised movement experience together.
We'll start with your individual goals, experiences and what you'd each love to feel capable of doing in life. You don't need to have the same fitness level, abilities or goals to train together.
Using a combination of Reformer, Tower, Wunda Chair, mat Pilates, strength and balance training, we'll work towards what matters to each of you.
Exercises, pace and the environment are adapted to your individual needs, creating a welcoming space where you can feel comfortable, supported and connected.
Together in movement. Individual in your goals.
Thursday Sunset Mat Pilates
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$35
Move for the life you love, with people who make it fun.
With just 8 places, our small-group classes are designed to feel welcoming, personal and full of connection.
We'll flow through functional Pilates, strength, mobility, balance and body awareness, with exercises adapted to your individual needs and abilities. We'll finish with 10 minutes of yoga to slow down, stretch and reconnect.
Whether you're beginning, returning or simply looking for a lovely way to move your body, there's room for you here. No pressure to keep up, no expectations to be anywhere other than where you are.
Come for the movement, stay for the people, and leave feeling a little stronger, more confident and connected.
Movement. Strength. Connection.
“I want this to be more than somewhere you come to move. A space where you feel seen, heard and supported.
Where you discover what your body is capable of, build confidence in yourself, and take that strength into a life filled with the things and people you love.”
Em x 🤎.
Let's connect.
Have a question about classes, private sessions, or where to begin?
I'd love to hear from you.
Send me a message
Em x 🤎